Nage Waza - Throwing Techniques



Gari and Gake

o-soto-gari - major outer reap
ko-soto-gari - minor outer reap
o-uchi-gari - major inner reap
ko-uchi-gari - minor inner reap
ko-soto-waza - minor outer technique
ko-soto-gake - minor outer hook
yoko-gake - side hook
Goshi o-goshi - major hip throw
harai-goshi - sweeping hip throw
hane-goshi - springing hip throw
o-tsuri-goshi - major lifting hip throw
ko-tsuri-goshi - minor lifting hip throw
tsuri-komi-goshi - lifting drawing hip throw
sode-tsuri-komi-goshi - sleeve lifting drawing hip throw
uki-goshi - floating hip throw
utsuri-goshi - changing hip throw
ushiro-goshi - rear hip throw

Guruma

koshi-guruma - hip wheel
o-guruma - major wheel
o-soto-guruma - major outer wheel
kata-guruma - shoulder wheel
hiza-guruma - knee wheel
ashi-guruma - ankle wheel
yoko-guruma - side wheel
Otoshi tai-otoshi - body drop
seio-otoshi - shoulder drop
tani-otoshi - valley drop
uki-otoshi - floating drop
o-soto-otoshi - major outer drop
yoko-otoshi - side drop

Nage

ippon-seionage - one-point shoulder throw
morote-seionage - two arm shoulder throw
ketomo-seionage - jacket shoulder throw
tomoe-nage - stomach throw
kuki-nage - air throw
sukui-nage - scooping throw
ura-nage - rear throw
Ashi de-ashi-harai - advancing ankle sweep
sasae-tsuri-komi-ashi - propping drawing lifting ankle throw
harai-tsuri-komi-ashi - sweeping drawing lifting ankle throw
okuri-ashi-harai - sliding ankle sweep
uchi-mata - inner thigh throw
Sutemi taware-gaeshi - rice bail
sumi-gaeshi - corner throw
uki-waza - floating technique (throw)
yoko-wakare - side separation
kani-basami - scissor throw
yoko-otoshi - side drop
Makikomi soto-maki-komi - outer winding throw
uchi-maki-komi - inner winding throw
hane-maki-komi - springing winding throw

Others

yama-arashi - mountain storm

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